Holistic Health Provider

New Client Consultation

In Naturopathy we seek to find balance within the body. We search for the root cause of the symptoms you are suffering from. Common root causes may include nutritional deficiencies, a source of toxicity; internal or environmental, parasitic invasion, emotional components as emotions play a major role in the physical manifestation of disease.

Meeting you exactly where you are, we then put a plan into place and begin your journey healing one layer at a time.

Follow-up Appointments

Follow-up appointments are a continuation of the previous visit and usually includes one or two modalities listed below depending on the client's needs.

Cranial Sacral

A non-invasive, light touch therapy with gentle pressure and manipulations along the tissues surrounding the sacrum (triangular bone formed at the base of the spinal column), the spinal column and the cranial bones. This unique, therapy assists the body in balancing the flow of our Cerebral Spinal Fluid (CSF). CSF is produced within the ventricular system of the brain and is responsible for bathing, nourishing and oxygenating the brain, the spinal cord and everything attached. Everyday we endure stresses and strains that our body must compensate for. This compensation may result in tissues tightening, causing tension around the brain and the spinal cord impeding the flow of our CSF. Our body’s ability to function optimally depends directly upon the production and re-absorption of the CSF.

Light & Color Therapy

A technique of restoring imbalance by means of applying color to the body.

Light Healing Touch

Light Healing Touch therapy involves the use of a very light touch of the hands in order to clear, stimulate, and restore balance to the energy flowing through one’s body and the energy field surrounding it.

Lymphatic Drain Massage

A massage using light pressure and long, gentle, rhythmic strokes to increase the flow of lymph to reduce toxins in your body.

Massage Therapy

A manual manipulation of soft body tissues (muscle, connective tissue, tendons, and ligaments) to enhance a person's health and wellbeing.

Muscle Response Testing

Muscle testing is also known as Applied Kinesiology (AK) or Muscle Response Testing (MRT). MRT relies on the extremely precise energy connection between mind and body. These connections can be tested to diagnose or read certain blockages in the body.

Personalized Flower Essences

A flower essence is the vibrational imprint of a flower that has been transferred and stabilized in water. We personalize based on your energy needs.

Raindrop Therapy

A method of using reflexology, aromatherapy, massage techniques, and essential oils applied on the spine and on the feet.

Reflexology

Reflexology is a manipulation performed on the feet. There are 7200 nerve endings on the feet that directly connect to an organ, gland or specific body part. Applying direct pressure to these reflex points will relieve stress and tension , improve circulation and blood supply and increase oxygen flow throughout the body.

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Tuning Forks Sound Therapy

A noninvasive healing therapy that uses sound vibration to unblock or release energy disturbances inside and outside the body, which re-harmonizes and attunes the human energy field.

Vinyasa Flow Yoga

A vigorous form of Vinyasa flow yoga that incorporates upper body, lower body, & core movements to strengthen the body.

Classes are Wednesdays From

6pm to 7pm

Cost is $12

DIKSHA Flow Yoga

For beginners or anyone who wants to practice foundational postures. It has basic mantra and mudra use. It also has an Iyengar base. It will be challenging, you will sweat!

Classes are:

Monday 5:45pm - 6:45pm

Tuesday 7pm - 8pm

Thursday 5:45pm 6:45pm

Cost is $12

Vedanta Yoga

Intermediate but beginners are encouraged. Inquiry into thy self, Vedic philosophy and movement. Candlelit.

Classes are:

Monday 7pm - 8pm

Tuesday 5:45pm - 6:45pm

Thursday 7pm - 8pm

Cost is $12

Acupuncture 针灸

Acupuncture is one of the most effective methods to address musculoskeletal pain and headaches without the use of medication. It can also reduce physical symptoms such as dizziness, vertigo, numbness& tingling, facial paralysis, irregular blood pressure (hypertension and hypotension), diabetic symptoms, cough, nausea, menstrual cramps, post stroke recovery as well as support emotional symptoms such as anxiety, depression, stress, restlessness, and uncontrolled appetite among others. Acupuncture can also be used for beauty and general wellness goals such as weight management, acne reduction, facial edema, wrinkle reduction, pacify rosacea and improve the overall color and tone of your skin.

45 Min

$75: Adults

$60: Seniors

$65: Students

$85: Cosmetic Packages available.

Moxibustion 艾灸

A form of fire therapy used alone or in conjunction with acupuncture. This is great for people who need love and replenishment as it nourishes the body without any added calories! Recommended for people who feel cold all the time, has limited mobility or edema. Moxibustion is one of my favorite treatments to receive!

15+ Min

Added with Acupuncture

$5 for material and supplies.

Standalone Treatment $20 for 15 min.

Gemstone Acupressure 宝石点穴

Gemstone Acupressure is a form of acupressure developed by Ting Ting(Stace) Chi. It is not available anywhere else. This treatment is short, intense but can alleviate pain and effectively restore the body back to balance. Don’t pick this option if your intention is to relax. I use it for headaches, body pain, edema, restlessness, insomnia and get great results. You may bring your own gems if they’re smooth and more than 1 inch in length.

15+ Min

$25

NADA protocol or Ear Acupuncture 耳针排毒

Recognized around the world to help people recover from substance dependence. It can help alleviate withdrawal symptoms, calm cravings, speed recovery and reduce anxiety and stress. This type of acupuncture is done in a sitting position in an open environment where you are free to read and relax.

25+ Min

$25

Cupping 拔罐

Cupping leaves marks! It’s good deep muscle relaxation but please don’t elect if you will expose your skin or go swimming in the next 24 hours. This treatment is good for bringing deep stagnations to the surface to help them leave. It’s effective at reducing soreness, muscular pain and discomfort.

5-15 Min

$10

Gua Sha 刮痧

Gua Sha also leaves marks on the skin as toxins exit. It can be a quite intense if you have intramuscular stagnation hidden beneath the skin surface. Not recommended for people with impaired sensations, bleeding disorders, delicate skin or those with excess cardiopulmonary burden. Gua Sha marks can take up to one week to clear and is good for relieving surface toxins.

5-10 Min

$15

Herbal Consultation with Dietary Therapy 中药

We provide an herbal formula for you based on your pulse and tongue diagnosis, as well as dietary and lifestyle advice for optimal results. This is suitable for someone who’s on the go or dislikes needles. Herbal Therapy is excellent for boosting athletic performance, mental clarity, reducing fatigue, overcoming fertility challenges, digestive disorders, chronic illness and many others. Please bring a list of your current medications at consultation so we can make a proper recommendation!

25 Min

Included with Acupuncture.

Standalone consultation $25 Herbs cost additional based on complexity of formula and ingredients used.

I Ching* 易经 or Four Pillars of Destiny Divination* 八字排盘

I Ching (the book of changes) is one of the oldest forms of divination available to men. It taps primal frequencies to give you guidance regarding a specific question; the turnout of events or even which part of the body is afflicted by disease. The Four Pillars of Destiny is a form of astrology based on the Chinese calendar. This reading tells you about yourself, the type of work you’re best suited, where to find good luck as well as what and whom to avoid. *Disclaimer: both types of divination are conducted for recreation only, and are not meant to provide counsel or any therapeutic elements.

10 Min

$10

Tai Chi

Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.

Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.

Classes are:

Saturday

10:00am - 11:00am

11am -12pm

Cost is $12

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Hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Holistic Health Provider

Classes are Wednesdays From

6pm to 7pm

Cost is $12

Classes are:

Monday 5:45pm - 6:45pm

Tuesday 7pm - 8pm

Thursday 5:45pm 6:45pm

Cost is $12

Classes are:

Monday 7pm - 8pm

Tuesday 5:45pm - 6:45pm

Thursday 7pm - 8pm

Cost is $12

45 Min

$75: Adults

$60: Seniors

$65: Students

$85: Cosmetic Packages available.

15+ Min

Added with Acupuncture

$5 for material and supplies.

Standalone Treatment $20 for 15 min.

15+ Min

$25

25+ Min

$25

5-15 Min

$10

5-10 Min

$15

25 Min

Included with Acupuncture.

Standalone consultation $25 Herbs cost additional based on complexity of formula and ingredients used.

10 Min

$10

Classes are:

Saturday

10:00am - 11:00am

11am -12pm

Cost is $12

Hours

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