In Naturopathy we seek to find balance within the body. We search for the root cause of the symptoms you are suffering from. Common root causes may include nutritional deficiencies, a source of toxicity; internal or environmental, parasitic invasion, emotional components as emotions may play a major role in the physical manifestation of disease.
Meeting you exactly where you are, we then put a plan into place and begin your journey healing one layer at a time.
A non-invasive, light touch therapy with gentle pressure and manipulations along the tissues surrounding the sacrum (triangular bone formed at the base of the spinal column), the spinal column and the cranial bones. This unique, therapy assists the body in balancing the flow of our Cerebral Spinal Fluid (CSF). CSF is produced within the ventricular system of the brain and is responsible for bathing, nourishing and oxygenating the brain, the spinal cord and everything attached. Everyday we endure stresses and strains that our body must compensate for. This compensation may result in tissues tightening, causing tension around the brain and the spinal cord impeding the flow of our CSF. Our body’s ability to function optimally depends directly upon the production and re-absorption of the CSF.
Hypnotherapy is guided Hypnosis or a trance-like state of focus and concentration achieved with the help of a clinical hypnotherapist. This trance-like state is similar to being completely absorbed in a book, movie, music, or even one's own thoughts or meditations. In this state, clients can turn their attention completely inward to find and utilize the natural resources deep within themselves that can help them make changes or regain control in certain areas of their life.
Help detox the body in our FAR Infrared Sauna with Chromotherapy.
Harness the power of the sun. Far infrared is part of the sun’s invisible light spectrum that is essential to plants, animals and humans. Infrared heat is a form of energy that penetrates the body by warming muscles and tissue directly without heating the intervening air. The body produces infrared energy to keep us warm and repair body tissue. Far infrared energy is radiated through the skin at 3 to 50 microns with the greatest output at 9.4 microns. Occasionally the infrared energy in our body tissue needs a boost to insure healing and tissue repair. The body will selectively absorb infrared to boost a tissue’s infrared energy. This process is called resonant absorption.
The ionizing footbath soak is used as part of a detoxifying process. The system will release negative ions into the water. The negative ions will attract positive ions from the body. Toxins such as heavy metals, food additives, inflammation and other impurities of the body have positive charges. By attracting them, the ions in the water will facilitate the ‘pulling’ of these toxins out of the body. In doing so, the body will be able to start releasing these toxins. This process itself will continue for a few days following the session.
Light Healing Touch therapy involves the use of a very light touch of the hands in order to clear, stimulate, and restore balance to the energy flowing through one’s body and the energy field surrounding it.
Muscle testing is also known as Applied Kinesiology (AK) or Muscle Response Testing (MRT). MRT relies on the extremely precise energy connection between mind and body. These connections can be tested to read certain blockages in the body.
PSYCH-K, to me, is Words of Affirmations on steroids! When we practice Words of Affirmations, “I am worthy,” “I am deserving,” “I am beautiful,” we are choosing to say them consciously. The secret is this; if we believed, on a subconscious level that we are worthy, deserving, and beautiful, there would be no need to say these statements in the first place, let alone continue to repeat them. The root issue lies in the inner conflict between the conscious mind believing, and the subconscious mind disbelieving. When this happens, the subconscious mind reminds us of ALL the reasons why we are not worthy, deserving, beautiful etc. With the support of PSYCH-K, we create a truce between the conscious and subconscious minds, dissolving this inner conflict, allowing us to step into our authentic power!!
Reflexology is a manipulation performed on the feet. There are 7200 nerve endings on the feet that directly connect to an organ, gland or specific body part. Applying direct pressure to these reflex points will relieve stress and tension , improve circulation and blood supply and increase oxygen flow throughout the body.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Sound Baths are a combination of meditation with sound, frequency and vibrational therapy which can help with your mind, body, and spirit well-being. Using crystal sound bowls, weighted tuning forks, a healing pad featuring far infrared heat and negative ion therapy with natural jade stones. Sound Baths help you relax, can help with stress relief, insomnia, reducing pain, improving focus, mood boosting, boots immune system and more.
This class will allow you to slow down and release into your muscles with longer holding stretching, strengthening and twisting. You will be guided through postures and leave this class feeling a sense of lightness, openness and relaxed. Available to all students interested in providing your mind & body an hour of much needed attention.
A great class for beginners and seasoned yogis alike. This class will include poses that help the body to relax and stretch and is perfect for anyone who has had a long week, hard workout, or just wants to disconnect. Poses are held for several seconds and focus on the breath is incorporated to add a meditative practice.
Yin Yoga helps stretch the connective tissues of the body. The practice is quiet and passive; it has a quality of stillness. The poses are held for a longer period of time which can be very meditative and calming allowing your awareness and breath to be directed to a particular part of the body and keeping your joints mobile and helping regulate the flow of energy in the body. This type of practice is beneficial to all levels.
Let our natural health and wellness services work wonders for you. If you have any questions or wish to schedule a consultation, please get in touch with us. One of our friendly representatives will be happy to assist you.