Holistic Health Provider

New Client Consultation

In Naturopathy we seek to find balance within the body. We search for the root cause of the symptoms you are suffering from. Common root causes may include nutritional deficiencies, a source of toxicity; internal or environmental, parasitic invasion, emotional components as emotions play a major role in the physical manifestation of disease.

Meeting you exactly where you are, we then put a plan into place and begin your journey healing one layer at a time.

Follow-up Appointments

Follow-up appointments are a continuation of the previous visit and usually includes one or two modalities listed below depending on the client's needs.

Cranial Sacral

A non-invasive, light touch therapy with gentle pressure and manipulations along the tissues surrounding the sacrum (triangular bone formed at the base of the spinal column), the spinal column and the cranial bones. This unique, therapy assists the body in balancing the flow of our Cerebral Spinal Fluid (CSF). CSF is produced within the ventricular system of the brain and is responsible for bathing, nourishing and oxygenating the brain, the spinal cord and everything attached. Everyday we endure stresses and strains that our body must compensate for. This compensation may result in tissues tightening, causing tension around the brain and the spinal cord impeding the flow of our CSF. Our body’s ability to function optimally depends directly upon the production and re-absorption of the CSF.

Light & Color Therapy

A technique of restoring imbalance by means of applying color to the body.

Light Healing Touch

Light Healing Touch therapy involves the use of a very light touch of the hands in order to clear, stimulate, and restore balance to the energy flowing through one’s body and the energy field surrounding it.

Lymphatic Drain Massage

A massage using light pressure and long, gentle, rhythmic strokes to increase the flow of lymph to reduce toxins in your body.

Massage Therapy

A manual manipulation of soft body tissues (muscle, connective tissue, tendons, and ligaments) to enhance a person's health and wellbeing.

Muscle Response Testing

Muscle testing is also known as Applied Kinesiology (AK) or Muscle Response Testing (MRT). MRT relies on the extremely precise energy connection between mind and body. These connections can be tested to diagnose or read certain blockages in the body.

Personalized Flower Essences

A flower essence is the vibrational imprint of a flower that has been transferred and stabilized in water. We personalize based on your energy needs.

Raindrop Therapy

A method of using reflexology, aromatherapy, massage techniques, and essential oils applied on the spine and on the feet.

Reflexology

Reflexology is a manipulation performed on the feet. There are 7200 nerve endings on the feet that directly connect to an organ, gland or specific body part. Applying direct pressure to these reflex points will relieve stress and tension , improve circulation and blood supply and increase oxygen flow throughout the body.

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Tuning Forks Sound Therapy

A noninvasive healing therapy that uses sound vibration to unblock or release energy disturbances inside and outside the body, which re-harmonizes and attunes the human energy field.

Slow Flow Yoga

Introspective slow movements linking breath with motion. Focus is on breath work and reliance on God through meditation. Slow enough for all levels while giving the most advanced student the opportunity for growth.

Classes are $12

Vinyasa Yoga

Vinyasa makes a gradual progression or a step-by-step approach that systematically and appropriately takes a student from one point and safely land them at the next point. It is sometimes described as the "breathing system," or the union of breath and movement that make up the steps.

Classes are $12

Iron Yoga

An intense full body workout. Holding a power pose with lightweight dumbbells for upper and lower body training. All levels welcome

Classes are $12

Power Vinyasa Yoga

A vigorous form of Vinyasa flow yoga that incorporates upper body, lower body, & core movements to strengthen the body. (Of course Anyone is welcome, but if you are just starting out in your practice or don't enjoy a faster pace yoga, then we would suggest Slow Flow or regular Vinyasa flow to start out)

Classes are $12

Aroma Flow Yoga

A blend of conscious movement, breathing exercises and 'intention setting' combined with therapeutic grade essential oils especially designed to help you let go of what no longer serves, so you can have more peace, inspiration and joy. We may burn Essential Oils or herbs such as Palo Santo and Sage

Classes are $13

Yin Yoga

Slow paced style of yoga with floor poses that are held for longer periods of time (3-5 minutes). A restorative practice that is complementary to more vigorous types of yoga & other exercise

Classes are $12

Chair Yoga

A gentle practice of breath-work combined with seated and standing postures using the support of a chair. All are welcome, however this class is especially beneficial for those with reduced mobility due to injury, illness, or age.

Classes are $12

Wellness Session

Chakra Reading & Balancing

~ Oracle Card Reading

~ Individualized Oil Plan (IOP)

~ Crystal Healing Therapy

~ Emotional Release

~ Behavioral Therapy

~ Intuitive Life Mapping

*Every Session Includes:

List of Intuitively Chosen Affirmations, Conscious Language and Positive Energy